Building and elevating yourself and space through the yogic technology of mantra.
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On the eve of my birthday, I’m keeping with tradition and reflecting on the 30 things I’ve come to know across the past 365 days of this precious, precious life.
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A new book about becoming superhuman, the power of positive people, a major butt-kicking kundalini set to lift depression, this gorgeous ceramicist and more to make the rest of your week and weekend truly magnificent.
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On this full moon, I am in awe of all that has transpired since the last cycle. I reflect on the fullness of this grief, brilliance, joy, healing, and gratitude for this community.
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Resources and journaling prompts to enjoy the simple pleasures of this magic and earthy new moon.
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The prosperity book list, an apple (or two) a day, keeps a whole lot of things away, 3 very interesting women and their extremes and more to make your week Magnificent...
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Releasing the cheap-little-payoffs of comfort for the freedom of expansive growth.
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Free yourself of old patterns and addictions.
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How to design your day with a frame of your choosing instead of being thrown about by the winds of the external.
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Why this word is so powerful and how to create your own "victory" practice in daily life.
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It is your birthright and your duty to shine. Here's why.
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What's stayed the same, what has changed, and the blessing of seeing where I'm still stuck.
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"Give me six hours to chop down a tree and I will spend the first four sharpening the ax."
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A few things to keep you inspired as we ramp up for the week ahead, including: my not so subtle new backpack, a book on Vedic astrology, and a blog post that's helping me consider quitting coffee.
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