Reflections on what it means to literally and figuratively embody the phrase “Soft is the new strong.”
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On the eve of my birthday, I’m keeping with tradition and reflecting on the 30 things I’ve come to know across the past 365 days of this precious, precious life.
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The positivity of flipping the script from "to-do"s to "get to"s
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The kundalini set to overhaul your metabolism this spring, a self-assessment to unlock truths about yourself, music to deeply inspire and lift, a full "blue" moon gathering and more to make your Monday Magnificent.
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A guided meditation and suggested practices for deep release, healing, and transformation on this super, blue, blood, and lunar eclipse moon.
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5 ways to start your year with wisdom, grace, and victory. Show up for yourself and let this very powerful 11 year do the rest.
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5 rituals to close the chapter on this year and prepare you for stepping into greatness tomorrow.
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The magic and transformation of this royal practice.
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How to design your day with a frame of your choosing instead of being thrown about by the winds of the external.
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The power of appreciating your life in the simple, small moments.
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Permission to take as long as you need in healing your heart.
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I almost didn't come back...
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The good side of your dark side.
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Feel more secure, balanced, and energized with these easy tools.
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It's time to take a stand and break up with the drink that never loved me back.
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The journey of transforming inner critic to No. 1 Fan.
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Why breaking things can be helpful.
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An article i wrote for Ringlet Market all about being honest with myself and others in the quest for balance and self-care as an entrepreneur.
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Notes all about my recurring dreams of flight and the power of accepting the present moment.
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A powerful new book, a great Ted Talk on free time and other fascinating finds to get you through the weekend.
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