The book I can’t put down, the meditation I’ve been sharing with all my clients lately, the November moon circle, sustainable bathing fashion, and more to make your week magnificent…
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Releasing the cheap-little-payoffs of comfort for the freedom of expansive growth.
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A guided meditation and suggested practices for deep release, healing, and transformation on this super, blue, blood, and lunar eclipse moon.
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How to design your day with a frame of your choosing instead of being thrown about by the winds of the external.
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Permission to take as long as you need in healing your heart.
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My favorite non-dairy mylk, a D.C. event about natural beauty, an inspirational documentary about aging and more to make your week magnificent.
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The journey of transforming inner critic to No. 1 Fan.
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A heart healing breath, a new event with a girlboss I admire, some great books and one of my favorite free ways to workout.
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5 simple ways to find energy in a zombie-fied morning.
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An article i wrote for Ringlet Market all about being honest with myself and others in the quest for balance and self-care as an entrepreneur.
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